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Mocha Shake

Traci York | Vanilla And Bean
  • 10 minutes
  • Serves 1

INGREDIENTS

1/4 cup

Raw Cashews (soaked in almost boiling water for 10 minutes or for at least 2 hours in room temp water or up to 24 hours, then rinsed, 56g)

3/4 cup

Espresso or Strong Coffee (frozen* (See Note), 92g)

2

Frozen Bananas (182g)

2 tbsp

Raw Cacao

2

Medjool Dates (pitted)

3/4 cup

Water (168g)

1/2 cup

Coconut Creme from top of can of full fat coconut milk (refrigerated overnight., 190g)

2 tsp

Maple Syrup

1/4 tsp

Vanilla Extract or 1/4 tsp Vanilla Bean Paste

Chopped Chocolate

Cocoa Nibs

Cacao Powder

Cherry

Cinnamon

Hemp Hearts