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Fermented Pickles - Health Benefits and Recipe

Susanne Runion
  • 15 minutes
  • Serves 6

INGREDIENTS

2

to 2½ English Cucumbers

1/2

bunch of Cilantro

1/2

bunch of Dill

1

head of Garlic

2 tbsp

Himalayan or Sea Salt

fresh grape, raspberry, oak, blackberry or cherry leaves (these leaves supply tannins to help keep the pickles crispy and crunchy)