Skinny Banana Blueberry Muffins

and 1/2 cup (315g) white whole wheat flour (or mix of whole wheat and all-purpose)

baking soda

salt

ground cinnamon

honey

loosely packed light or dark brown sugar

mashed very ripe banana (about 2 large very ripe bananas)

nonfat vanilla greek yogurt (or any yogurt)

large egg, beaten

milk (I use almond milk, but you can use any kind)

and 1/4 cup (215g) fresh or frozen blueberries (do not thaw)