INGREDIENTS
1 1/2 cups
instant white rice
1 1/2 cups
water
1 lb
lean ground beef
1/8 tsp
ground black pepper
1/2 tsp
garlic salt
1 8 ounce can
tomato sauce
1 tsp
Worcestershire sauce
1 cup
cottage cheese
1 cup
sour cream
1 cup
shredded sharp cheddar cheese