Grain-Free Bacon Egg and Cheese Breakfast Muffins

INGREDIENTS

pastured eggs

pieces pastured bacon

1/3 cup

(slightly rounded) coconut flour

1 cup

shredded or chopped cheddar cheese (or favorite variety of cheese)

1 tsp

smoked paprika

1/4 tsp

salt (I like Real Salt)

1/2 tsp

aluminum free baking powder

4 tbsp

fat (butter, coconut oil, bacon grease) - I use bacon grease.

Add-ins of choice (optional) - I did not add anything this time:

1/2 cup

diced bell pepper

1/2

diced onion

1/2 cup

cooked, chopped mushrooms

1/4 cup

chopped fresh parsley or basil (or 1/2 tsp dried)