INGREDIENTS
1/4 cup
fresh pineapple juice
2 tbsp
water
2 tbsp
apple cider vinegar
1 tbsp
low sodium soy sauce
2 tbsp
brown sugar
2 tbsp
ketchup
1 tbsp
cornstarch
1 1/4
lbs chicken breasts cut into bite size pieces
1/3 cup
cornstarch
2 tbsp
vegetable oil
1
medium onion large chop
1
green pepper seeded large chop
1
red pepper seeded large chop
1 1/2 cups
fresh pineapple large chop
2 pinches
crushed red pepper
Salt
Optional: Cooked Rice or Chinese noodles