INGREDIENTS
The meatballs::
1 lb
skinless salmon, cut into chunks
1/2
medium onion, grated
1/4 cup
+ 2 tbsp [url]whole wheat panko breadcrumbs∞http://www.amazon.com/gp/product/B00EPJF192/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00EPJF192&linkCode=as2&tag=coocan0f-20&linkId=PNDN5WERQJJQFIW5[/url] (see note)
3 tbsp
minced cilantro
1
egg white
2
garlic cloves, minced
3/4 tsp
salt
1/2 tsp
ground pepper
1/2 tsp
[url]paprika∞http://www.amazon.com/gp/product/B00I9VB84Y/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00I9VB84Y&linkCode=as2&tag=coocan0f-20&linkId=NWTOR6XMVSLLRLRH[/url]
1/2 tsp
[url]ground oregano∞http://www.amazon.com/gp/product/B00I9VB76I/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00I9VB76I&linkCode=as2&tag=coocan0f-20&linkId=KCCYUBX64566O57K[/url]
The sauce::
3/4
California avocado, skin & seed removed
3 tbsp
fat-free plain Greek yogurt
1 clove
garlic, minced
1/2
lime, juiced
5 tbsp
water
2 tbsp
minced cilantro
1 tsp
[url]chipotle chile powder∞http://www.amazon.com/gp/product/B0006128P8/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0006128P8&linkCode=as2&tag=coocan0f-20&linkId=2N5TOE7ZDD53KFA5[/url] (see note)
1/4 tsp
salt, or to taste
1/4 tsp
ground pepper