INGREDIENTS
5 oz
Chicken breast
3/4 cup
Cherry tomatoes
1/4 cup
Cilantro
1
Corn
1
Garlic
5 cups
Lettuce
1/4 tsp
Onion or garlic powder
1/4 tsp
Onion powder
10 tbsp
Red onion
3 tbsp
Lime juice
2
Black pepper
1 tsp
Paprika, smoked
2 tbsp
Plain flour
1/2 tsp
Salt
1 1/2 tbsp
Olive oil
3 tbsp
Low fat milk
1 tbsp
Yoghurt, plain low fat
1/2
Large or 1 small ripe avocado