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Pumpkin Chocolate Chip Muffin in a Mug {THM-S, Low Carb, Sugar Free}

Sarah Hardy
  • 5 minutes
  • Serves 1

INGREDIENTS

1 tbsp

Melted Coconut Oil (I use refined)

1

Egg Yolk

1/4 cup

Almond Flour

1 tbsp

Canned Pumpkin

1/2 tsp

Cinnamon

1/2 tsp

Baking Powder

1 tbsp

Xylitol

1 tbsp

Lily's Stevia Sweetened Chocolate Chips

1 tbsp

softened Cream Cheese

1/2 tbsp

[Gentle Sweet] (or to taste)

1/2 tsp

Unsweetened Almond MIlk