Southern Chicken Fried Steak Paleo

INGREDIENTS

Chicken Fried Steak

cubed steaks

1/3 cup

almond flour

1/4 cup

sunflower meal (grind up raw sunflower seeds in a magic bullet type blender or processor)

1 tbsp

golden flax meal * optional

1/2 tsp

thyme

1/2 tsp

garlic powder

1/2 tsp

sea salt

1/3 tsp

black pepper

3 1/2 tbsp

avocado oil (or olive oil, or rendered bacon grease)

GRAVY RECIPE:

3 tbsp

butter

1/3 cup

chopped onion

2 cloves

garlic (peeled and minced)

2 cups

sliced mushrooms

1 1/2 cups

chicken broth (divided into ¼ cup and 1 ¼ cup (homemade or organic is best))

1/4 tsp

sea salt *optional