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Low Carb Keto Chicken Parmesan Recipe

Maya Krampf
  • 35 minutes
  • Serves 4

INGREDIENTS

4

large Chicken breast ((~6 oz each))

Sea salt

1/2 cup

Vital Proteins Grass-fed Whey Protein Powder ((divided))

2

large Egg

3 oz

Pork rinds ((crushed using a mallet or in a blender))

1/4 cup

Grated parmesan cheese

2 tsp

Italian seasoning

1/4 cup

Avocado oil ((or light olive oil, for frying))

3/4 cup

Marinara sauce

3/4 cup

Mozzarella cheese ((shredded))