Apple Cinnamon Crumb Cake (with nut-free option)

INGREDIENTS

1 1/2 cups

blanched almond flour OR sunflower flour

1/4 cup

arrowroot or tapioca flour

1 tbsp

ground cinnamon

1 tsp

baking soda

1/2 cup

apple sauce

1/3 cup

honey (local unrefined is best)

1/3 cup

coconut oil

1 tbsp

pure vanilla extract

large apple, peeled, cored, and diced

1/2 cup

blanched almond flour OR sunflower flour

1/2 cup

slivered almonds OR whole shelled sunflower seeds

3 tbsp

unrefined granulated palm, date, or maple sugar (Amanda's note: I use unrefined granulated cane sugar, called sucanat)

1 tbsp

ground cinnamon

1/4 cup

coconut butter