Healthy Paleo Breakfast Egg Muffins Recipe

INGREDIENTS

1 cup

Broccoli ((cut into 1/2" florets))

1 cup

Cauliflower ((cut into 1/2" florets))

1 cup

Red pepper ((chopped into 1/2" pieces))

2 cloves

Garlic ((minced))

2 tbsp

Olive oil

large Egg

1/4 cup

Coconut cream ((can use heavy cream if not dairy free))

1 tsp

Sea salt

1/2 tsp

Black pepper