Pressure Cooker 30 Minute Marinara Sauce

crushed plum tomatoes (I use Scaflani, Pastene or Hunts)

extra virgin olive oil (use one that tastes good as some are bitter and have weird taste)

medium garlic cloves

small shallots or 1 small onion

dried basil (can use 3 tbsp fresh basil)

oregano

thyme

red pepper flakes (to taste 1/4 tsp or so)

black pepper

sea salt

medium carrot