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Chia Pineapple Stir Fry

Dole Packaged Foods LLC
  • minutes
  • Serves 6

INGREDIENTS

1 cup

Dole broccoli

1/2 cup

Dole carrots

1 can

Dole pineapple chunks

1 tbsp

Ginger

1/2 cup

Peas

1 can

Water chestnuts

2 tbsp

Less sodium soy sauce

3 cups

Brown rice, cooked

1

Salt and pepper

1 tbsp

Sesame oil

3 tbsp

Chia seeds, whole