Overnight Turmeric Chia Oats

INGREDIENTS

1/3 cup

Thick Rolled Oats

2 tbsp

Chia Seeds

1/4 tsp

Turmeric (ground)

1/8 tsp

Cinnamon (ground)

1/8 tsp

Cardamom (ground)

3/4 cup

(186) Milk* I use Homemade Cashew Milk (see note)

Maple Syrup, to taste - I start with 1/2 tsp

Seasonal or frozen fruit

Nuts such as hazelnuts, pecan or walnuts

Hemp Hearts

More Chia Seeds

Cacao Nibs