INGREDIENTS
1 1/2
lbs ground beef
1/2 cup
bread crumbs
1
egg
1 1/2 tbsp
Worcestershire sauce
1/4 tsp
ground black pepper
1/4 tsp
salt
1/4 tsp
onion powder
1/4 tsp
garlic powder
1 tbsp
olive oil
4 tbsp
butter
1/4 cup
flour
cayenne
garlic powder
onion powder
3 cups
milk
Salt and pepper
Optional: Egg noodles or mashed potatoes