Favoreats
Favoreats LLC
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INGREDIENTS
1 cup
applesauce, unsweetened
8
Medjool dates, pitted
1/4 cup
avocado oil or coconut oil (melted)
2
eggs, large
1 tsp
pure vanilla extract
2 cups
whole wheat flour (I also recommend spelt flour)
2 tsp
baking powder, aluminum free
1 tsp
baking soda
1 tsp
allspice
1 tsp
cinnamon|http://amzn.to/2hWhJHV]
1/2 tsp
nutmeg
1/2 tsp
cloves
1/2 tsp
salt
1
+ 1/2 cup sweet apples, cored & finely chopped with skin on (I used Red Delicious)
Cooking spray (I use Misto)
1 tbsp
cane suagr
1/4 tsp
cinnamon