INGREDIENTS
3 cups
old-fashioned oats
1 cup
coconut (, shredded)
1 cup
walnuts (, chopped)
1/4 cup
sunflower seeds
1/4 cup
brown sugar
1 tsp
ground cinnamon
1/4 tsp
ground nutmeg
1/8 tsp
ground cloves
allspice
1/4 cup
butter
1/2 cup
maple syrup
1/4 tsp
salt
1 tsp
vanilla
1 cup
peeled (, cored and diced apples (about 1 large or 2 small/medium))