INGREDIENTS
1/4 cup
Cilantro
1/4 cup
Flat leaf parsley, fresh
2 tsp
Ginger, fresh
1 cup
Mushrooms
1 cup
Onion
1 cup
Red lentils
1 1/2
Sweet potatoes
2 1/4 cups
Vegetable stock
1 cup
Baby” or quick oats
1 tbsp
Brown rice flour
1 tbsp
Curry powder
1
Vegetable cooking spray
1/4 cup
Hemp seeds