21 Day Fix Instant Pot Baked Beans

INGREDIENTS

Bean soak (pre-soak & quick-soak methods):

bag of dried navy beans

1/2 tbsp

salt

6 cups

cold water

Baked bean sauce:

slices of turkey bacon, chopped

small onions, sliced or chopped (I like to slice mine)

black pepper,

1 3/4 cups

water

1/4 cup

pure maple syrup

2 tbsp

tomato paste

2 tbsp

low-sodium soy sauce (tamari or a GF soy sauce if you're gluten free!)

1 tbsp

molasses

Stir in after cooking:

2 tbsp

molasses

1 tbsp

yellow mustard

1 tbsp

apple cider vinegar

1 tsp

liquid smoke (optional, but tasty!)