Quinoa Chicken Parmasen Soup

INGREDIENTS

1 lb

boneless skinless chicken breast

1 cup

quinoa

1/4 tsp

Italian seasoning

1/4 tsp

dried oregano

red pepper flakes, optional

1 tsp

minced garlic

1/2 cup

yellow onion, finely chopped

1 can

garlic & herb flavored spaghetti sauce

1 can

petite diced tomatoes

4 cups

chicken broth

3/4 cup

freshly grated Parmesan cheese

Optional: mozzarella cheese, fresh basil