INGREDIENTS
1 1/2
lbs sweet potatoes, skin on & chopped (washed & scrubbed well)
1 tbsp
coconut oil
1/4 tsp
garlic powder
1/4 tsp
salt
1
large onion, chopped
4
large garlic cloves, minced
1 tbsp
olive oil, extra virgin
3
medium carrots, diced
1 lb
ground meat (turkey, chicken or I used venison)
2 cups
vegetable broth (I used vegetable bouillon cube diluted in hot water)
2 tbsp
tomato paste
2 tbsp
cornstarch, non-GMO
1 tbsp
balsamic vinegar
1/2 tsp
oregano, dried
1/2 tsp
salt
1/4 tsp
ground black pepper
1 cup
peas, frozen or fresh
14 oz
can red kidney or pinto beans, drained & rinsed (I use my own cooked beans)