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Shepherd’s Pie with Healthier Mashed Potatoes That Actually Taste Good

Iowa Girl Eats
  • minutes
  • Serves 6 to 8

INGREDIENTS

1 lb

Ground beef

1

small head Cauliflower

2

Garlic cloves

1/2

Onion

2

Potatoes (1-1/2lbs,), large

2 cups

Vegetable medley, frozen

1 15 ounce can

Chicken broth

1 tbsp

Tomato paste

1 tbsp

Tamari or soy sauce, gluten-free

1 tbsp

Worcestershire sauce

3 tbsp

Gluten-free or all-purpose flour

2

Salt and pepper

3 tbsp

Butter

2/3 cup

Milk