Favoreats
Favoreats LLC
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INGREDIENTS
1/2 lb
Ground turkey, lean
2 1/2 tbsp
Basil, fresh
2 cloves
Garlic
1/2 cup
Mushrooms
1 1/2 tsp
Oregano, dried
2 tbsp
Parsley, leaves fresh
1 1/2 cups
Spinach
1 14.5 ounce can
Tomatoes
7
Zucchini, medium
3 tbsp
Tomato paste
1 8 ounce can
Tomato sauce
1/2 tsp
Red pepper flakes
1
Salt and ground black pepper
1/2 tbsp
Olive oil
2/3 cup
Cottage cheese, fat-free
1 cup
Mozzarella cheese, part skim
1
sprinkle Parmesan cheese
1/3 cup
Ricotta cheese, low-fat
1/4 cup
Water
Optional add-ins