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Smokey Tempeh BLAT

Buffy Ellen
  • 15 minutes
  • Serves 4

INGREDIENTS

1

Avocado, large

1 clove

Garlic

250 g

Tempeh

1

Tomatoes

1 tsp

Liquid smoke

1 tbsp

Mustard

4 tbsp

Tamari

1/2 tsp

Sea salt

2 tbsp

Sweetener

2 tbsp

Apple cider vinegar

1 tsp

Coconut oil

2 tbsp

Olive oil

1 cup

Cashews

8

slices Sprouted or wholegrain bread

Rind, juice & flesh of 1 lemon