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Sweet Potato Black Bean Burgers - Dump and Go Dinner

Kristi, Once A Month Meals
  • 52 minutes
  • Serves 4

INGREDIENTS

1

Cook sweet potato, medium

1/4 cup

Corn, Frozen

1 cup

Drain and rinse black beans, Canned

1 tsp

Mince garlic, cloves

1/4 cup

Onion, Red

3 tbsp

Rolled oats

1/4 cup

Cook quinoa

1 tbsp

Taco seasoning

1/2 tbsp

Olive oil

1/8 cup

Sunflower seeds, Raw