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Slow Cooker Paleo Beef Stew

Paleo Newbie
  • minutes
  • Serves 6

INGREDIENTS

1

roast cut into cubes 2 1/2 lbs boneless beef chuck, boneless

2

Bay leaves, whole

3

Carrots

3

Garlic cloves

1/3 cup

Italian parsley, fresh

2 cups

Mushrooms

1 tsp

Rosemary, dried

1 tsp

Thyme, dried

1

Yellow onion

1 cup

Beef broth

3 tbsp

Tomato paste

1 tsp

Black pepper

1 tsp

Salt

1/2 cup

Red wine

1

Healthy pinch of red pepper flakes