54 Healthy Smoothies for Any Occasion

Pour in liquids first and add ice last.

Start with the lowest blender speed and work up to higher speeds once the mixture smoothes out.

Divvy up leftovers into an ice cube tray for easy blending the next time.

Top smoothies with fresh fruit, seeds, chopped nuts, or shredded coconut for a texture change.

Freeze fruit for a thicker consistency. Chop first for easier blending.

Try your smoothie from a bowl if you're not in a sipping mood.

All recipes below serve one.