56 Healthier Burger Recipes for Grilling Season

Swap plain, protein-rich Greek yogurt or smashed avocado in place of mayo for a healthier spread.

Use whole-wheat breadcrumbs instead of white or try ground nuts (such as hazelnuts or almonds) for a healthier filler that's also gluten-free.

Add fresh herbs to your burger for a healthy flavor-booster.

Sneak an extra serving of veggies into your day by tossing chopped spinach or other leafy greens into the burger mixture. If that's not your style, add them as a topping.

Choose healthy spreads and condiments from this list. Some of our favorites: mustard, homemade ketchup, or even homemade ranch.

Go easy on the cheese. Skip the fat-free stuff, because "no fat" means it won't melt easily. Instead, choose a small portion of your favorite kind, fat and all. If you've got a block of cheese instead of thin slices, try grating it for even coverage.

Make your own bun with whole-wheat flour—you'll avoid preservatives and get a fiber boost to boot. Or go bunless and serve a burger in a lettuce wrap, on top of a salad, or even between two slices of zucchini.