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22 Kettlebell Exercise: Kettlebell Workouts For Women

Laura Schwecherl
  • minutes
  • Serves

INGREDIENTS

Start with beginner-friendly colors (and an instructional DVD to boot!) thanks to GoFit's Contoured Single Vinyl Coated Kettlebells.

Buy single kettlebells or packages for beginners and advanced 'bell swingers from Onnit's selection of chip-resistant kettlebells.

Want an adjustable kettlebell for any and every situation? We recommend the Power Block Kettle Block, which lets you go from 5 to 20 pounds in a snap.