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20 Hearty, Healthy Ways to Eat a Bunch of Kale

  • minutes
  • Serves


Kale and Cheddar Strata 1 of 20

This sensational savory strata is a great make-ahead dish that's perfect for a special brunch. Make kale and cheddar strata Image: Brooklyn Supper

Toasted Pepita and Kale Pesto 2 of 20

This vivid green, flavorful pesto is just the thing to have on hand for quick snacks and weeknight dinners. Make toasted kale and pepita pesto Image: Brooklyn Supper

Kale and Pinto Bean Tacos 3 of 20

Give taco night a healthy makeover with these yummy kale pinto bean tacos served with sweet sauteed onions. Make kale pinto bean tacos Image: Brooklyn Supper

Classic Kale Chips 4 of 20

Want to make a healthy snack that everyone (seriously!) will love? Try kale chips. They'll quickly become a snack time fave. Make classic kale chips Image: Julie Van Rosendaal

Kale and Parmesan Frittata with Tomatoes 5 of 20

For breakfast, lunch, or dinner, the whole family is going to love this fresh and healthy frittata. Make a kale and Parmesan frittata Image: Aggie Goodman


-Minute Ham and Kale Soup 6 of 20

This hearty soup featuring ham, kale, and potatoes, is ready in just 20 minutes! Make ham and kale soup Image: Julie Van Rosendaal

Kale Cashew Cheese 7 of 20

This surprisingly crave-able vegan treat makes for a terrific party appetizer. Make kale cashew cheese Image: Kathy Patalsky

Huevos Rancheros with Greens 8 of 20

Try this healthier take on huevos rancheros for your next family breakfast. Make huevos rancheros with kale Image: Brooklyn Supper

Broccoli Cheese Soup with Kale 9 of 20

This satisfying soup is just the thing to warm your bones on cold winter days. Make broccoli cheese soup with kale Image: Angie McGowan

Cranberry Parmesan Kale Salad 10 of 20

This delicious and healthy raw kale salad has the bright, bold flavor of fresh cranberries, and creamy Parmesan to boot. Make cranberry Parmesan kale salad Image: Brooklyn Supper

Kale Walnut Pesto 11 of 20

Kid-friendly and healthy? Totally. I suggest you make this kale and walnut pesto right now. Make kale walnut pesto Image: Stacie Billis

Redbor Kale Salad with Roasted Squash and Orange 12 of 20

This lovely salad makes the most of cold-weather ingredients and features vibrant purple Redbor kale. Make Redbor kale salad Image: Brooklyn Supper

Stewed Kale with Tomatoes 13 of 20

Classic flavors mingle in this stewed kale stew served over hearty noodles. Make stewed kale with tomatoes Image: Aggie Goodman

Pineapple Kale Tofu Wrap 14 of 20

Brighten up chilly days with this vegan pineapple kale tofu wrap featuring mint tahini. Make pineapple kale tofu wraps Image: Kathy Patalsky

Kale, Cranberry and Goat Cheese Salad 15 of 20

Eating healthfully is anything but boring with this satisfying kale salad with bright cranberries and creamy goat cheese. Make kale, cranberry, and goat cheese salad Image: Aggie Goodman

Baked Eggs with Greens 16 of 20

This versatile breakfast casserole supercharges your morning eggs with a big serving of healthy kale! Make baked eggs with greens Image: Brooklyn Supper

Miso Maple Lemon Kale Chips 17 of 20

Everyone's favorite healthy snack goes big on flavor with these tasty miso maple lemon kale chips. Make miso lemon kale chips Image: Kathy Patalsky

Hearty Kale, Tomato, and White Bean Soup 18 of 20

This hearty kale stew is just the thing to get you through dark and dreary winter nights. Make kale, tomato, and white bean soup Image: Aggie Goodman

Grapefruit and Pomegranate Kale Salad 19 of 20

Delicious seasonal fruits add color, sweetness, and big flavor to this kale salad. Make grapefruit and pomegranate kale salad Image: Brooklyn Supper

Kale Salad with Golden Beets and Lime 20 of 20

Beautiful, sweet golden beets and a big hit of fresh lime make this kale salad a standout. Make kale salad with golden beets and lime Image: Brooklyn Supper