25 Skinny Fall Soups

Skinny Fall Soups 1 of 26

If like to make soups in the fall click through for these delicious lower calorie recipes that are perfect for any family meal!

Dairy-Free Carrot Ginger Soup 2 of 26

This delicious, healthy soup is creamy without the calories from heavy dairy! Make dairy free carrot ginger soup   Photo: Kathy Patalsky

Real Chicken & Stars Soup 3 of 26

Who doesn't love delicious chicken soup? This healthy vegetable filled bowl is just the thing for a healthy and light winter meal. Make real chicken and stars soup   Photo: Brooke McLay

Chicken & Vegetable Noodle Soup 4 of 26

This healthy version of chicken and vegetable soup is just the thing for a winter cold. It also freezes well or is perfect for reheating for a low-calorie lunch. Make chicken and vegetable noodle soup   Photo: Brooklyn Supper

Chicken Soup with Quinoa 5 of 26

For an extra protein boost give this healthy low-fat soup a scoop of quinoa! Make chicken soup with quinoa   Photo: Jaime

Split Pea & Cabbage Soup 6 of 26

This healthy soup is packed with vitamins but stays light with the absence of heavy cream or cheese. Make split pea and cabbage soup   Photo: Jennifer Leal

Vegan Red Lentil Soup 7 of 26

delicious red lentil soup is just the thing for winter. This vegan version is rich and filling while still being light! Make vegan red lentil soup   Photo: Julie VR

Spinach Tomato Orzo Soup 8 of 26

This healthy, hearty soup is filled with a rich tomato broth, spinach and a touch of pasta. It is ideal for staying warm all winter without putting on the winter weight! Make spinach tomato orzo soup   Photo: Angie McGowan

Parsnip Potato Soup 9 of 26

This delicious root vegetable soup is thicken naturally with vegetable puree and is filled with healthy, light proteins. Make potato parsnip soup   Photo: Brooklyn Supper

Pesto Chicken Noodle Soup 10 of 26

This awesome, easy soup is flavored with light and healthy green pesto. Not only is it a great skinny soup, is the perfect way to get some extra greens! Make pesto chicken noodle soup   Photo: Kelsey Banfield

Easy Udon Miso Noodle Soup 11 of 26

This light soup has a delicious Asian flair and is healthy to boot! Make easy udon miso noodle soup   Photo: Shaina Olmanson

Apple Pumpkin Soup 12 of 26

This rich and hearty soup has a nice sweet flair, but lacks heavy creams and cheeses which keeps it on the skinny side. Make apple pumpkin soup   Photo: Angie McGowan

Red Onion Soup 13 of 26

Onion soup is rich in flavor and filled with healthy broth. It is an especially great light soup when you have a cold! Make red onion soup   Photo: Angie McGowan

Slow Cooker Black Bean Soup 14 of 26

This delicious soup is so easy to make. It is the perfect skinny vegan soup for a cold winter evening. Make slow cooker black bean soup   Photo: Julie VR

Tomato Soup Florentine 15 of 26

This tomato soup is made with super healthy ingredients and even gets an extra boost of iron from the addition of spinach! Make tomato soup Florentine   Photo: Kelsey Banfield

Garden Basil Pesto Soup 16 of 26

Healthy soups are the best when the flavor and protein comes from light vegetables. This gorgeous garden soup is delicious in every way and skips the heavy calories that could come from dairy! Make garden basil pesto soup   Photo: Angie McGowan

Turkey Wonton Soup Bowl 17 of 26

This delicious homemade noodle bowl is full of flavor from the turkey wontons and remains light thanks to the low-sodium broth. Make turkey wonton soup bowl   Photo: Julie VR

Apple Cider French Onion Soup 18 of 26

This delicious french onion soup is flavored naturally with apple cider, keeping it on the skinny side. It is also served with a side of cheese toast if desired, or that toast can be skipped altogether!   Make apple cider french onion soup

Angel Hair Soup 19 of 26

This super simple hearty soup is the perfect lightened up bowl for winter. Best of all, it can be pulled together in minutes! Make angel hair soup

Southwest Chicken Soup 20 of 26

Just because you are skimping on the calories doesn't mean you have to skimp on flavor! Enjoy this skinny and hearty chicken soup all winter and don't worry about extra pounds. Make spicy southwest chicken soup

Chicken Lemongrass Soup 21 of 26

This delicious soothing soup is filled with healthy vegetables, chicken, and the delicate flavor of lemongrass. Make spicy lemongrass chicken soup   Photo: Laura Levy

Italian Wedding Soup 22 of 26

There are many variations of Italian wedding soup. This one stays on the skinny side with a clear, dairy-free broth and loads of fresh vegetables and lean protein from the meat. Make Italian wedding soup   Photo: Jaime

Vegan Sweet Potato and Kale Soup 23 of 26

This thick soup has a creamy texture due to the sweet potatoes, but skips the heavy cream. It even gets a skinny boost from the addition of kale! Make vegan sweet potato and kale soup   Photo: Kathy Patalsky

Hot & Sour Soup 24 of 26

This classic soup is deliciously simple to make and keeps the skinny jeans fitting all winter long! Make hot and sour soup Photo: Brooke McLay

Spinach, Tomato & Lentil Soup 25 of 26

This amazing lentil soup is packed with protein and the base is a healthy low-sodium broth. It also makes a great vegetarian dinner!   Photo: Aggie Goodman

Quick Chicken Tortilla Soup 26 of 26

This easy, delicious tex-mex soup is ideal for a hearty dinner that is low in calories and high in protein!   Photo: Macki Cayloma