INGREDIENTS
2/3 cup
milk of choice
1/4 cup
molasses (blackstrap or regular) (50g)
1/4 cup
liquid sweetener, such as pure maple syrup (60g)
1/3 cup
carrot juice (80g)
1 tbsp
white or apple cider vinegar (15g)
2 tbsp
vegetable or melted coconut oil (20g)
2 tbsp
ground flaxmeal (12g) (or 2 tsp energ)
1 cup
ww pastry, white, spelt or bob's gf flour (120g)
1 tsp
baking soda
1/4 tsp
salt
1 1/2 tsp
each powdered ginger and cinnamon
1/2 tsp
allspice
1/4 cup
xylitol or brown sugar (45g)
1/2 cup
raisins, optional