INGREDIENTS
1/2 cup
Almond milk, unsweetened
1/2
scoop Vanilla whey protein powder
1
Reddi-whip and some sugar-free chocolate syrup, Fat-free
1 1/2 tbsp
Cocoa powder
1
Hearty pinch Salt
1
Hearty dash Vanilla extract
1 tsp
Coconut oil
2
level tbsp Cottage cheese, low-fat
1 cup
Water
1/16 tsp
Glucomannan
4 tsp
Thm gentle sweet *or* 2 doonks thm pure stevia extract powder and 2 packets truvia (1½ tsp.) - feel free to add more gentle sweet or truvia if desired