INGREDIENTS
1 cup
milk of choice
2/3 cup
fully mashed avocado (160g)
1/4 tsp
garlic powder
1/2 tsp
salt, or more to taste
2 tsp
oil or buttery spread - adds richness and helps sauce adhere to pasta, but can be omitted
8 oz
uncooked noodles OR spaghetti squash, black bean pasta, steamed veggies, etc.
nutritional yeast or Parmesan (such as vegan parma) for serving