Creamy Spinach Tomato Pasta – Ready In 25 Minutes!

INGREDIENTS

8 oz

dry pasta - such as farfalle

1 tbsp

olive oil or buttery spread or oil spray

1 1/2 tbsp

minced garlic

3 tbsp

flour (spelt, white, or sweet rice flour)

1 tsp

onion powder

1/2 tsp

salt

1 1/2 tsp

dried oregano

1 cup

cashew cream or unsweetened creamer – I like Nutpods Dairy Free Creamer

1/4 cup

Parmesan-type topping or nutritional yeast, optional

1 cup

unsweetened milk of choice or additional creamer

1 can

diced tomatoes, or 14 oz diced tomatoes

cup fresh or 1/2 cup frozen spinach, optional