Favoreats
Favoreats LLC
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INGREDIENTS
1 cup
flake cereal (bran flakes, cornflakes, spelt flakes, etc.) (35g)
1/3 cup
Mori-Nu tofu, or yogurt of choice (80g)
3/4 cup
milk of choice (180g)
1/4 tsp
pure vanilla extract
1/8 tsp
salt
sweetener of choice (such as stevia, sugar, or even maple syrup)
chocolate chips
optional:1 tbsp peanut butter, or 2 tsp coconut or veg oil (or sub another nut butter for the peanut)