Favoreats
Favoreats LLC
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INGREDIENTS
3/4 cup
cooked white beans (such as Great Northern)
2 tbsp
flaxseeds (golden for most-authentic appearance)
2 tbsp
ground flaxmeal
1 cup
cooked quinoa (K note: I cooked my quinoa with 1/8 tsp salt)
1 tbsp
white miso
2 tbsp
brown rice flour
1/4 cup
finely-diced onion
oil or oil spray for the pan