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Chocolate “Protein” Milkshake

chocolatecoveredkatie.com
  • minutes
  • Serves

INGREDIENTS

2 tbsp

cocoa powder (10g)

1 cup

Mori-Nu firm tofu (Click for: Soy-Free Version) (240g)

1 1/2 tsp

pure vanilla extract

scant 1/4 tsp salt

up to 2 cups milk of choice (480g) (less for a thicker shake.)

sweetener of choice: such as 2-3 tbsp liquid sweetener or sugar, or stevia extract to taste

optional, for an even richer shake: 2 tbsp peanut butter or other nut butter, or 1 tbsp veg or coconut oil (If using the nut butter option, it will be even higher in protein!)