INGREDIENTS
scant 1/2 cup applesauce
1/4 cup
pitted dates (such as Sunmaid)
scant 1/16 tsp salt
1/3 cup
milk of choice
3
tbsp nondairy creamer (I used Silk. You can substitute milk of choice, for a caramel-apple smoothie as opposed to the richer taste of a shake. Or you can sub full-fat canned coconut milk.)