INGREDIENTS
1 1/2 cups
chickpeas or white beans (1 can) (250g after draining)
3 tbsp
cashew butter or a butter-type spread like Earth Balance (See nutrition link below, for all substitution notes on this recipe) (43g)
1 tbsp
applesauce (or omit and increase cashew butter to 1/4c) (15g)
2 1/2 tsp
pure vanilla extract
1/8 tsp
baking soda (to everyone who’s been asking: this is for flavor)
heaping 1/8 tsp salt
3/4 cup
xylitol or sugar (or coconut sugar or evaporated cane juice) (160g)
1/4 tsp
butter extract (adds a cake-batter flavor, but you can omit) (It is vegan.)
1/4 cup
quick oats (20g) (or ground flax or rolled oats, or even 1/4c cake mix)
optional: sprinkles!