Healthy Pop Tarts

plus 3 tbsp spelt flour (Or all-purpose flour, or a mix of the two. Whole-wheat pastry flour will work; it’ll just be less soft, and you’ll need to add a tiny bit more oil. For notes on gluten-free options, see nutrition link below.) (100g)

*tiny* bit over 1/4 tsp salt

agave or pure maple syrup (or honey, but not for strict vegans) (21g)

of a packet nunaturals stevia, or omit and add one extra tbsp of the above liquid sweetener

pure vanilla extract

vegetable or coconut oil (21g)

more oil, or milk of choice (omit if using the extra liquid sweetener in place of the stevia) (15g)