Favoreats
Favoreats LLC
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INGREDIENTS
1/2 cup
milk of choice (120g)
1 1/2 tbsp
buttery spread OR oil (or applesauce for fat-free muffins) (18g)
1/2 tbsp
white or apple cider vinegar (8g)
2/3 cup
corn, drained if canned (160g)
1/2 cup
fine cornmeal (75g)
1/2 cup
spelt, white, or Bob's gf flour (65g)
2 tbsp
sugar of choice - I like Wholesome Organic Cane Sugar (22g)
2 tsp
baking powder
1/4 tsp
salt