INGREDIENTS
1 can
pinto beans, rinsed and drained
1 can
diced tomatoes
1
small zucchini, cut into tiny pieces (optional)
1 can
corn, drained (or 1 3/4 cup fresh or frozen)
1 1/2 tsp
chili powder
1/2 tsp
cumin
1 tsp
each: onion and garlic powder
1/2 tsp
salt
optional: hot sauce or red pepper flakes (for a spicier version)
for the topping: 1 cup cornmeal, 1/2 tsp salt, 2 cups water, and optional 2 tsp oil. Or you could probably just use instant polenta and slice it on top.