Pumpkin Cookie Dough Dip

pureed pumpkin or sweet potato

white beans or garbanzos, drained and rinsed very well

quick oats

and 1/2 tsp cinnamon

salt

baking soda

brown sugar (see below for notes on how much, and substitutions)

and 1/2 tbsp oil OR 2 tbsp nut butter

pure vanilla extract

milk of choice, as needed – I used 1 and 1/2 tbsp almond milk