Chocolate Chip Cookie Ice Cream Cups

white beans or garbanzos (drained and rinsed) (500g total, once drained)

quick oats (85g)

unsweetened applesauce (60g)

oil (canola, veg, or coconut) (30g)

pure vanilla extract (8g)

baking soda

baking powder

salt

and 1/2 cups brown sugar (For a sugar-free version, use this recipe.) (315g)

chocolate chips (160g)

macaroni, beans, or rice to fill bowls (this won’t be eaten)