INGREDIENTS
1/2 cup
milk of choice, or coconut milk or nondairy creamer (240g)
1 1/2 cups
full-fat coconut milk or non-dairy creamer (For a lower-calorie version, see nutrition link below.)
2/3 cup
pumpkin or sweet potato puree (I used canned pumpkin.) (160g)
1/2 tsp
salt
1/4 tsp
baking soda (omit if desired)
1/4 cup
xylitol or brown sugar (or regular sugar) (50g)
2
nunaturals stevia packets, or omit and increase sugar to scant 1/2 cup
1/2 tsp
cinnamon (and optional: a pinch pumpkin pie spice)
1 tsp
pure vanilla extract
3 tbsp
oat flour (or 1/4 cup rolled oats finely ground in a blender) (20g)
optional: handful of chocolate chips