INGREDIENTS
480 g
sliced mushrooms (about 1lb, or 2 boxes)
4
carrots, sliced into coins (180g)
1
onion, chopped (160g)
optional: a few handfuls green beans, chopped(I use 200g)
2
tsp sweet paprika (not smoked paprika)
1 tsp
onion powder
1/4
cup tomato paste
120 g
firm-silken tofu or lite (I use mori-nu. See recipe instructions for a soy-free option.)
1/4
cup white wine
salt (and pepper, if desired)
oil spray OR 1 tbsp oil
2 tbsp
minced garlic