Favoreats
Favoreats LLC
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INGREDIENTS
1 can
pureed pumpkin (480g)
1/4 tsp
garlic powder, or 2 tsp minced
1/2 tsp
plus 1/8 tsp salt (I also add a little extra)
2 tbsp
butter spread (such as Earth Balance or Smart Balance Light) OR 2 tbsp olive oil and a little extra salt if needed (30g)
1 cup
milk of choice (240g)
1 cup
American or Cheddar shreds (such as Follow Your Heart or Daiya) OR 3/4 cup nutritional yeast
whatever you wish to go with your sauce (macaroni, quinoa, spaghetti squash, rice, veggies, etc.)